Bison Council

Bison Recipes

Spicy Saucy Bison Meatballs


These meatballs are great as an appetizer, or served with rice or pasta in the center of the table. They deliver a bold taste, with less fat and fewer calories than beef meatballs.

Spicy Saucy Bison Meatballs
Prep Time:
15 Minutes
Cook Time:
30 Minutes
Serving:
8

Ingredients


  • 2 lbs Ground Bison
  • 1 egg
  • 1 medium onion, finely chopped
  • 1 cup bread crumbs, plain
  • 3 tbsp of fresh parsley
  • 1 tsp ground black pepper
  • 1/2 tsp salt
  • 2 tsp ground basil
  • 1 tsp Worcestershire sauce
  • 2 tbsp green relish
  • ¼ cup ketchup
  • 7 ounce can tomato sauce
  • 2 tbsp finely chopped onion
  • 2 tbsp. brown sugar
  • 1 tbsp. Worcestershire sauce
  • ¼ cup water
  • 1 tbsp. vinegar (use Balsamic if you like a sharper flavor)
  • Good pinch of cracked black pepper

Directions


For Meatballs

  1. Preheat oven to 350ºF.
  2. In a large bowl, add ground bison, egg, onion, parsley, bread crumbs, pepper, salt, basil and Worcestershire sauce and mix well with your hands. Form into walnut sized balls and place on an oiled cookie tray, careful not to overcrowd and let the meatballs touch.
  3. Bake in oven 15 minutes.
  4. Makes about 32 meatballs.

For Spicy Sauce

  1. Mix everything except the meatballs together in a large non-stick pan.
  2. Simmer over medium heat for 15 minutes, stirring frequently.
  3. Add cooked meatballs and cook gently for another 10-15 minutes until meatballs are heated through.